Increase resistance to stress, illness, and the effects of aging with a combination of dynamic movement, isometrics, and strength training exercises. Join the Brammer Strength Training Camp at the Athletic Consulting Group in Sarasota. This course provides a unique scientific approach to optimizing the human body.
Trainer Adam Brammer has more than 10 years of experience in performance enhancement and injury prevention. From pro athletes looking for an extra competitive edge, to busy professionals looking for a boost of productivity, his expertise and attention to detail has made a difference in hundreds of lives.
“People avoid exercise either because they don’t understand it, don’t like it, or it causes them pain,” says Brammer. “I take the guesswork out and make it fun!”
Classes run for four weeks on Wednesdays and Fridays at 6 p.m., and Sundays at 10 a.m. Athletic Consulting Group is located at 4472 McAshton Street, Sarasota FL 34233. To register for the next class, please call Adam Brammer at (941) 822-6217 or email BrammerStrength@gmail.com.
For more information, please visit www.brammerstrength.com. Facebook: www.facebook.com/brammerstrengthcoaching.
