Community Corner
Yin Style Tai Chi: Ultimate Movement & Breathing
Description: Learn 13 basic movements to enhance healing in
the body, reduce stress, increase
balance, & calm the nervous system.
Harvard medical school has researched why this ancient art is excellent
for long life and improved health.
Master Cody has 44 yrs of knowledge both in the internal and external
fields of martial arts, and will teach you the foundation & reasoning
behind this beautiful art. Come
experience his class! Flexible hours and
opportunities to practice with various payment plans. All classes have beautiful music &
essential oils!
Every
Friday from Sept 6
the body, reduce stress, increase
balance, & calm the nervous system.
Harvard medical school has researched why this ancient art is excellent
for long life and improved health.
Master Cody has 44 yrs of knowledge both in the internal and external
fields of martial arts, and will teach you the foundation & reasoning
behind this beautiful art. Come
experience his class! Flexible hours and
opportunities to practice with various payment plans. All classes have beautiful music &
essential oils!
Every
Friday from Sept 6
Time: 10:30am -11:30am
Cost: 1 x a week attendance: (any class day, 4 classes/month) $50.
Drop in fee: (any class)
$15. per class
Find out what's happening in Sarasotawith free, real-time updates from Patch.
Stage Door members: Sept 6 only, $5.
Visit: www.mindbodyfitnessforyou.com
Contact: Gina : 941-356-3974
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