Meditation Made Easy

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 Sarasota  See map

Saturday 08/18 and Sunday 08/19, from 10am to 4pm, learn a simple technique that stills the mind and reduces stress.  This First Sphere course is available to anyone wanting to become more effective at any time, to experience greater relaxation and mindfulness and joy.  Four techniques, or attitudes, will be given and regular practice ensures an ever-increasing state of inner peace and contentment.  Follow up includes weekly meetings with others who practice The Bright Path's ascension, teacher support via email, phone and Skype, and the ability to attend First Spheres at any time, anywhere in the world, free of charge.  Completion of a First Sphere also entitles you to attend retreats, regularly held at different global locations.

For further information including venue, please contact Catherine on (941) 928-1187.  


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